I m 23 years old. I have consulted the doctor about my acne issues on my face. I get small spots all over my face and it has white substance in it. EVen I Have been facing acne on my back. My doctor gave me nadoxin gel. I did that course but no results. What should I do? I have started applying erytop from today onwards on my acne. Is that right or should I started multivatims. Can you recommend me some medicines.

Dr. Naval PatelDermatologist11yrs exp

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Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of 

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