Hey I am married. I had abortion this month. That was my first pregnancy. I want to know the foods contain folic acids that can help me to get healthy pregnant again.?

Question

First abortion is not a matter of very serious concern. But when you plan for another pregnancy, start folvite tab one daily. Make sure that you are not anemic. If you are getting treatment for any disease, get it properly contrlled before contemplating on pregnancy.

Balachandran Prabhakaran · Accepted Answer

First abortion is not a matter of very serious concern. But when you plan for another pregnancy, start folvite tab one daily. Make sure that you are not anemic. If you are getting treatment for any disease, get it properly contrlled before contemplating on pregnancy.

Barnali Basu · Answer

Pulses, leafy vegetables and fruits are rich in folic acid. But folic acid doesn't enable pregnancy, it just prevents anomalies in the baby. Also since you had your abortion recently, it's better to defer conception for 3 months. You can however start the folic acid.

Md Mofijul Mondal · Answer

Green leafy vegetables.

Inthu M · Answer

Green leafy vegetables has rich in folic acid.

Nikitha Murthy · Answer

Foods that contain folic acid are green leafy vegetables, seeds, lentils, nuts, avacado, etc. However if you are trying for pregnancy then you need to take supplements in the form of tablets, daily one of 400 mcg or 5 mg. Dose depends on whether you need extra folic acid depending on many factors related to pregnancy. For that to be known, further details will be required. Take care!