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I have pain on my pectoral muscles after doing push-ups for long time? What should I do?
2Doctors Answered
91% (13317 ratings)
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You need to do hot and cold compress alternately if this helps you. Secondly you should take Mag phos 12 x - twice daily for next 3 days. If this does not helps you get back to me. Morever take rest for few days and then join gym again.
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YESSOMEWHATNO
93% (1560 ratings)
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Take arnica 200 / bd /7days massage the painful area with arnica ointment twice.
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YESSOMEWHATNO
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