My m In-law have a v low level of hemoglobin. 6. She is a diabetic also. How to improve hemoglobin level?
Ask Free Question
Its common in females. But you can increase it with the help of iron tablets, eat red colour frits n vegitables.
Ask Free Question
Diet- 1. According to Ayurveda, the body comes down with anemia (low hemoglobin) when the Pitta is disturbed (combination of fire and water / related with digestion). The best way to cure pitta is to clear out the intestines. There are a few ways to do this: running down a glass of milk with water, boiling it and drinking it lukewarm before going to sleep or coconut juice on an empty stomach are very good. 2. Fresh juice of wheat grass twice daily is very beneficial. 3. Fresh carrot and red beetroot can be sliced and taken with lemon juice on it. 4. Take 100 ml of spinach juice for 4 weeks. 5. Just two grams daily of black seed could result in reduced fasting blood sugar levels, along with decreased insulin resistance, and increased beta-cell function in the pancreas. Do not's- Fried food and sour food like dry cottage cheese shouldn?t be consumed. Avoid tea and coffee. Tea and coffee shouldn?t be taken during meals and intake must be reduced as they decrease the absorption of iron. Note- Vitamin C increases the absorption of iron. So if you are taking any medicines for increasing hemoglobin take it with lemon water. Add lemon in spinach juice, spinach sabji, beetroot juice etc. Yoga- Sarvangasana, SuryaNamaskar, Anulom-Vilom.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors