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Sir my cheeks are gone inside looks like a weak person but what I eat that is going to the body not for cheeks. So kindly tell me how to get the chubby cheeks.
2Doctors Answered
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as far as your case is concern you should take NATURAMORE PLUS and live green capsules and herbomedic along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc. always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
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YESSOMEWHATNO
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You are underweight as per your age n height. You should gain some healthy muscles mass. Try to add some mild activity in your routine along with protein rich food
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YESSOMEWHATNO
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