I have a problem of erectile dysfunction and no alcohol habit no cigrate I used cigrate from six months I quit it due to erectile dysfunction and I used argentum nitricum 30 please help it it's useful argentum nitricum 30 to reduce erectile dysfunction.
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Hi, lybrate user, Obesity might cause shrinkage of penis ,erectile dysfunction and premature ejaculation, need to monitor your weight ,please. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction , low libido and� premature ejaculation. Tk,� apples, carrots,� spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation. Your diet be easily digestible on time to avoid gastric disorder. Consult ,privetly for a faster recovery, till, then take , homoeopathic medicine , underlying : @AshwagandhaQ -10 drops , thrice with little water. Avoid,� junk food,� alcohol &� nicotine . Tk,� care.
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Hello- a common complaint for many women is the loss of libido, or sex drive. Often this symptom is associated with menopause, but adult women of varying age groups have noted a decline in sex drive. At initial phase most women aren't aware of all the factors that affect libido, or the treatments available to help. Many are too embarrassed to share their worry with a physician. Patients are often told they are over stressed or depressed and given an antidepressant. Unfortunately, many medications actually make the problem worse. Many women note that stress is not the major issue, and that depression is really frustration that their libido is not in sync with that of their partner. However certain aphrodisiac herbs (in ayurveda) and specific tips can offer significant help for this condition and overall well-being.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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