I have had a stress test (9 months ago-normal), echo (1 year ago-normal), ekg (2 weeks ago-possible left atrial abnormality, right axis deviation, incomplete rbbb, right ventricular hypertrophy-with deep s waves but doctor said normal), and a heart monitor for 3-4 days (5 months ago- normal). I was born with noonan's so I am worried about congenital heart defect/disease. I get left sided chest pain, sweating, sob (sometimes random gasping for air), jaw pain, palpitations, arm achy/numbness/tingling (mostly left arm), back pain, shoulder pain, lightheaded, and tremors. I get these symptoms at rest, while doing exercise, and sometimes wake up in the middle of night sob. They symptoms come and go. Sometimes my heart rate will randomly spike to 140. I also have 134 ldl cholesterol but overall cholesterol is under 200. Doctors/cardiologist say this is non cardiac. Should I be concerned?
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There are multiple causes for your health issues .treat the root cause and not the symptoms. Please provide more details like your diet, lifestyle,occupation etc as well as lab test results to identify the triggers for your disease. Change diet, lifestyle ,for sure and doctor also if he is not offering any natural non medical solutions. Your lab testing is incomplete .free general advice never works .advice should be specific to your issues .which requires detailed history taking and doing the relevant comprehensive testing. You only get what you pay .want a diet plan specific to you along with recipes which heals as well as prevents illness .i am a lifestyle and wellness physician who can prevent and cures all lifestyle diseases and boost your immunity naturally with diet, lifestyle change and use of quality supplements .take consult jake if you value your health, want wellness instead of illness and want to cure your disease permanently.
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day for more details, you can consult me.
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