Will eating chewing gums decrease face fat? If it is useful. Which chewing gums should I use? How much time do I chew? How many times in a day will I chew it?

Question

alekhyam
some how facial muscle get strength but facial fat will not decrease unless or until you will do Physical activity.

Chetan Kumar · Accepted Answer

alekhyam
some how facial muscle get strength but facial fat will not decrease unless or until you will do Physical activity.

Adarsh Kumar · Answer

No. It may not help to reduce fat or double chin. Chewing gums will help to strengthen the muscles that help us to chew.

Karuna Chawla · Answer

There is no scientific proof in this statement. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.

N S S Gauri · Answer

if that doesn't work please follow these herbal combinations

sootshekhar Ras 1 tablet twice a day

kanchnar awleh 3 gram twice a day