I have restless legs while sitting generally, very often, and when I go to sleep I just can't lie still I need to continuously wave my body to and fro. It's a compulsion kind of thing, moreover while even studying if I can't move my leg I often wave upper portion of body anyhow to feel little more okay than I would otherwise. Problem is it takes me long time to fall asleep, and I feel restless almost all the time.
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You can take bryonia alba 30 follow up with me.
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Your restless legs while sitting and when you go to bed--feeling a compulsion kind of thing--takes long time to fall asleep. This kind of symptoms of restlessness and your mild depression may have developed over a period of time and can be very effectively treated by homeopathy. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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Do meditation regularly before sleep do yoga and pranayam regularly go for walks regularly take dates, beetroot, jaggery, green leafy vagetables, bananas regularly take following homeopath medication causticum 30 4 drops three times a day biocombination no 19 4 tabs three times a day all for 3 to 6 weeks.
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