In july 2020, I followed some online advice for fixing painless knee clicks. The advice was for consuming turmeric milk daily basis and consume overnight soaked handful fenugreek seeds and black chana alternate days empty stomach in morning. After following this for 2 weeks, I started getting dizziness, light headedness, insomnia, very slight gas like pain in chest, multiple stools in a day (not diarrhoea). Plus minor feeling of nausea, jaw tightness in morning, fatigue. While eating food, I used to feel sort of minor trembling feeling. Dizziness and trembling lasted for few days, and the bowel movement got regular soon but there was fullness in ears. After few days, although I started getting back to normal but there was a painless pressure in temples of head. Diet, thirst, appetite, taste was always ok, no fever, no cold. Was it anxiety or allergy? Now, all seems well but muscles in front of right ear and right temple and on back of head above neck seem to crack/click. Please suggest.