I am 50 years male have diabetes got wet in rain yesterday and today suffering from fever, sore throat and chill please suggest required remedy?
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Gargle to help reduce swelling and relieve discomfort. Soothe your throat pain with a warm compress. You can soothe pain on the inside of your throat with warm tea, lozenges, but how about attacking the pain from the outside? Wrap a warm compress around the outside of your throat. This could be a warm heating pad, a hot water bottle, or a warm, damp cloth. Use humidifiers or steam treatments for relief. Warm or cool mist moving through a humidifier can help soothe your throat, although take care not to make your room uncomfortably cold or damp. Get plenty of rest.Wash or sanitize your hands frequently. Drink plenty of fluids, especially water. Water may help thin secretions in the throat, and warmer fluids help soothe irritation in the throat. Hydrating your body will help it fight off infections and clear the sore throat quickly For medication consult online in private.
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1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details
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