Sir im suraj. 25 years old. suffering from constipation from 6 years my condition worsened due to overuse of laxatives for 1 years therefore I treated myself with diet nd exercise nd it worked but from few days m getting it again .nd I bought cremadiet a fibre supplement m scared of laxatives nd I dnt want to use them please tell me .if cremadiet is safe .is it a laxative can I use for 15 days. Will it lead to dependency on it .kindly help sir.
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Hi ? have warm water early in the morning.� ? fiber rich diet. ? steamed vegetables ? banana at breakfast daily. ? Cut down on coffee, milk products.� ? Regular walks and exercise . Constipation cause piles, fissures which in turn cause pain, bleeding, burning sensation.. it is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines. you can consult me online for homoeopathic treatment without side effects.
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Usually laxatives more than two weeks is not advisable. First and most important thing is correcting digestion . If the digestion is okay then chance of constipation is very less. Ayurveda has very effective herbal medicines to correct digestion and preventing constipation. In some people, any underline heath conditions such as piles , fistulae etc also causes constipation. Dont take any laxatives without knowing the real cause of it. Thank you
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