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most of neck and back problem are mechanical and can be easily treated with physiotherapy. I advise you following 1 do hot water fomentation for 15 min twice daily 2 apply local ointment like volini 3 do neck retraction and back extension exercises for 1 week and core strength exercises do it for 1 week no improvment than consult nearby physical therapist wishing you a speedy recovery thanks
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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