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Weight gaining tips please weight only 50 kg hight 5 ft 2 age 27 so please give me advice and any protein shake.
2Doctors Answered
91% (495 ratings)
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Whey protein iso you can take.
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YESSOMEWHATNO
91% (744 ratings)
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Hi, start with food protein then after 15 days add any protein for details means according to your exercise routine I will add proteins and proper plan for you.
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YESSOMEWHATNO
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