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What are the benefits of eating milk and curd together? Is it harmful or healthy?
2Doctors Answered
93% (7141 ratings)
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Hello, better to be avoided.
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YESSOMEWHATNO
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Hi, Milk contains a natural sugar called Lactose which is converted to lactic acid in curd. Both milk and curd are from the same food group. It is not harmful to have it together.
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YESSOMEWHATNO
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