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My wife suffering from major depressive disorder for the last 16 months. She went to psychiatrists and using several medicines. Now she had acute fear about small things and more times without any reason. Can she be treated under you.
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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me.
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