Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Dear dr./dt. I am recommend to eat curd for vitd deficiency. Is yogurt and curd same? Kindly elaborate.
2Doctors Answered
93% (29799 ratings)
Ask Free Question
No they are not same. But almost similar in effects. Better take proper homeopathic treatment to cure the cause of vitamin deficiency. As just taking supplements will not help.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (149 ratings)
Ask Free Question
Hi, they are not same. However, both are not source of vitamin D either. The only source of vitamin D for vegetarians is sunlight exposure. Rest, you can also use fish oils for the same.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Vitamin Deficiency treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details