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My weigh is 110 kilos, my height is 5 ft 8 inches. I need to reduce weight immediately. I am having thyroid problems. I am just 26 years old. According to the BMI calculations i need to be 68 kilos. So i need to reduce atleast 35 kilos. I feel very lazy doing exercises because whenever i exercise i feel pain in my chest. So is their any medications through which i can reduce my weight as soon as possible? if so please suggest. I belong to Guwahati, Assam.
2Doctors Answered
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Go on a strict non cereal, only fruits and salads and vegetables diet and walk for an hour a day. .Otherwise soon you will need bariatric surgery
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YESSOMEWHATNO
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There is no short cut to lose weight. If it's taken time to put on so much weight then give yourself some time to reduce it too. Medications never work in isolation. They have to be combined with a healthy diet and exercise regime. Try to start gradually with 10 minutes of exercise per day. Once body weight reduces and you gain some energy and motivation, you will want to work out more. Stay focused and committed, the end will always then be fruitful.
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YESSOMEWHATNO
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