Hi, I am suffering from slip disk if you have something treatments to help me out with this. As I have pain attacked normally after 2-3 years suddenly I can't move, can't breathe, and too much pain then after 1 week time everything is on normal condition. Pls, help me out if you have anything effective for me. Thanks.
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That is called as lumbar vertebrae. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is always is located in the lower end where the body weight is taken and it is generally fused with sacral vertebrae. That is where the sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. I have pain in my left side leg. This should be due to the sciatic nerve compression in the right side probably close to your l5 vertebrae. It can also be due to the strain on the left leg, try wearing mcr chappals which would help you to get relieved from pain. Long time pain in foot check with your friend whether he has flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. You shall ask your friend to wear mcr chappals.
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