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One is calcium other is folic acid. Both are essential.
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Cal 123 is a brand of calcium aspartate, calcium citrate, calcium orotate and vitamin d3 calcium orotate is the only type of calcium that penetrate the cell membrane and deliver maximum health benefits to cellular processes. Cal 123 tablet increase calcium content of bones & helps body utilize calcium in an effective manner. Whereas fol 123 mf capsule contains l- methylfolate calcium, methylcobalamin, pyridoxal 5 ? phosphate, docosahexaenoic acid (dha) and as active ingredients. - fol 123 mf capsule is recommended for preconception, pregnancy, and lactation.
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