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I have acne issue since many years and all of a sudden it became severe and left scars and black spots behind. Recently i'm diagnosed as pcom. I'm in search for a diet plan to treat my pcom and acne. The black marks on face are more scarier than acne. Kindly provide me with a solution.
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hi lybrate user you must take care of your diet properly. avoid spicy items and oily foods. drink plenty of water. add green leafy vegetables in your diet.
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