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Mera weight bahut kam h mai alfa alfa malt tonic use kr skti hu koi side effect to nhi hoga ki aisa to nhi hoga ki use krne ke bad kuch time bad weight loss to nhi ho jyega.
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Drink water, especially before meals. Share on pinterest. Eat eggs for breakfast. Drink coffee (preferably black. Drink green tea. Try intermittent fasting. Take a glucomannan supplement. Cut back on added sugar. Eat less refined carbs.
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