I have too much of belly fat. Please suggest me something to reduce my belly fat.

Dr. Jayvirsinh ChauhanHomeopathy Doctor15yrs exp

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Do regular 300 situps.. walk at least 3-5 kms.. and do 100 push ups.. It may not be possible to do it from the first day.... but start and gradually get increasing.. 

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Dr. Swarnshikha SharmaDietitian/Nutritionist14yrs exp

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Your weight is also very excess, you should reduce some amount of weight. Start with mild walk during the day. Add seasonal fruits and vegetables during the day. Take salad and sauted vegetable along with your each meal. Take atleast 10 glasses of water during the day. Sufficient amount of water will help for detoxification of the body. Early dinner will also help you to reduce fast. Along with walk you can also add belly exercise or cycling to reduce that particular area. For fast and particular results get your constitution done and go accordingly. You will get to know your heat and vata disbalance, according to that you can choose your meal. 

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