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I am 21 year old male. I have a physical problem, that is Nightfall. I just want to know that is it good or bad for health.
1Doctor Answered
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NF is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. It is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alcohol, smoking etc 4 avoid non veg.
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