I need to know about masturbation. I am doing that on regular basis. Is there any problem. If so then tell me what to do.

Question

Dear lybrate-user, masturbation is not a very good habit. As you know excess of everything is always have a worst result on our physical as well as mental health. There are several side-effects of masturbation on our health like fatigue, weakness, early ejaculation, injury to the penis, vision changes, lower back pain and testicular pain. You may do yoga, meditation, listening to music, joining dance classes, following an exercise routine such as aerobics, running, cycling, swimming etc for more information consult us privately on Lybrate.

Chetan Clinic · Accepted Answer

Dear lybrate-user, masturbation is not a very good habit. As you know excess of everything is always have a worst result on our physical as well as mental health. There are several side-effects of masturbation on our health like fatigue, weakness, early ejaculation, injury to the penis, vision changes, lower back pain and testicular pain. You may do yoga, meditation, listening to music, joining dance classes, following an exercise routine such as aerobics, running, cycling, swimming etc for more information consult us privately on Lybrate.

G.R. Agrawal · Answer

Hi, Lybrate user, Masturbation, thrice a week be healthy but frequent attempts to it be hazardous� to your health in future. ?It causes, premature ejaculation, erectile dysfunction & impotency with� curvature of penile -shaft affecting your married life in future.? ?You lose vital fluid from your body practicing masturbation, frequently making you week with lack of� concentrarion, general weakness with black ring under eyes. ?Go for meditation to reduce your urge to masturbate keeping your nerves calm� to sustain withdrawal syndrome of masturbation, fast,if any. ?Divert your attention ,whenever you feel urge for masturbation, Go to library, meet your bossom friends in order to check masturbation. You should� restrict this injurious habit as soon as possible in order to father a baby, in future. Tk,� homoeopathic medicine. @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood,� alcohol & nicotine. Take� care.