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Hhlo doctor I am 20 year male athlete I am not getting hard erection how can I overcome this problem .is it due to excessive physical exercise, wt shld I do?
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Pelvic floor exercises improve the strength of the pelvic floor muscles. These exercises are more commonly known as Kegel exercises. Women perform Kegels in preparation for and to regain muscle tone after childbirth. Kegels also promote urinary continence and sexual health.
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