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Hey Dr. I am a regular athlete and a football player. I was unable to continue my training for the last month because of my exams. 2 days before (Saturday) I was played a full 90 min game. And suddenly near the end of the game when I was running with the ball I felt severe muscular spasm in the calf. I sat there and could not move my leg. The cramp pain was gone but it still was painful to move my leg. It's now the present day and I can not walk properly with that leg. I feel like I can not put load on that leg and that leg is partially lifeless. I am unable to stretch my leg inwards and can't even stand on my toe. Please help.
2Doctors Answered
93% (15856 ratings)
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Consult an orthopedic surgeon and take proper check up like x-ray etc. Till then start homoeopathic medicine Rhus Tox 30.
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YESSOMEWHATNO
91% (22970 ratings)
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? Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up. ? Toe stretch.
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YESSOMEWHATNO
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