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Food not to eat: White bread and bagels. Milk, cheese, and other dairy. Meat. Processed foods such as frozen meals and fast food. Food to eat Whole grains - People suffering from piles are recommended to include a lot of healthy whole grains into their diet like bran cereal, brown rice, oatmeal, whole wheat pasta. These fiber rich foods soften the stool and help reduce the pain.
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Don't take spicy ,heavy, overdone meals. Take food rich in roughage like salad in your meals. Apply jatyadi tail twice a day. Triphala guggulu 2 tb twice a day after meals few other medicines according to your prakruti. Would solve your problem dear. Depending upon your situation you may need kshar sutra application also. U can consult us online through Lybrate platform for complete solution. Medicines would be delivered to your address via courier.
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You should avoid constipation for that you should Take plenty of liquids specially buttermilk Take fiber rich diet like salads, green leafy vegetables Papaya, Chiku etc. Do regular exercise. If still stool is hard you should go Colon cleansing. In this treatment medicated water is administered through Anal opening. It removes the impacted fecal matter and toxins from the body and thus corrects the digestive system. Avoid straining and sitting for long time period while passing stool. For further support and appointment; you may call reception at Sushruta Ano Rectal Institute.
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