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I am 30 year old & 86 kg weight how can I lose the wait. I am walking 2to 3 km per day.
3Doctors Answered
91% (14504 ratings)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
94% (24570 ratings)
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Kaanchnar avleh 3gm twice a day.
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YESSOMEWHATNO
92% (239 ratings)
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U can take homoeopathy medicine phytolaca b Q. And avoid fatty and healthy food and take more liquid diet.
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YESSOMEWHATNO
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