Facing depression or anxiety disorder last 5 years but I can't take medicine regularly now I start regular medicine eslonec plus salt of depression or anxiety it's good work before that I am using Etizola0. 5 but it's not effective now using ecstilolram& clonazepam it's better but Mujhe kab tak leni hogi or alas or tiredness or leg pain Bhi rehta hai but using this medicine panic kam Ho gaya hai kya continue rakhoo.

Dr. Amit AgarwalPsychologist10yrs exp

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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.  

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