My son is 35 years old recently he had blockage but it has evaporated he was admitted in the hospital also with the help of good cardiologist and by god's grace everything is normal. Now my question is what type of food and exercises he should do and what type of life style. As we are pure vegetarians kindly guide me. So that I can guide him.

Dr. Jatin SoniGeneral Physician16yrs exp

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few tips on diet - say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar and say no to Buffalo milk and can drink cows milk , can eat brown bread , can eat sprout?s , can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water 

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