Sir for some days I feel shortness of breath. My ecg and ecocardiogram are normal. Doctor said it may be a sign of Gas and tension. I am worried. I have anxiety illness disorder. What I should do now.
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Anxiety disorder occurs in 30 to 40 percent of population. It's so common. It's the anxiety is unbearable and latter associated with depressive symptoms throughout the day, patient should start medication as prescribed by a psychiatrist just like me. Hope that's helpful for you. May God bless you.
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�If you eat lots of processed meat, fried food, refined cereals, candy, pastries, and high-fat dairy products, you're more likely to be anxious and depressed. have diet full of whole fiber-rich grains, fruits, vegetables, and fish . Meditation, Deep breathing,Eight hours of quality sleep every night, Yoga and homoeopathic treatment will help you overcome anxiety and stress...you can consult me online for homoeopathic treatment without side effects.
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