Before 15 year I have pricibe your medicine just a time I have taken fludac 20 and Z.clam. 25 morning and evening but Anxiety problem is not fully solved please advice me.

Question

�If you eat lots of processed meat, fried food, refined cereals, candy, pastries, and high-fat dairy products, you're more likely to be anxious and depressed. 
have  diet full of whole fiber-rich grains, fruits, vegetables, and fish .
Meditation, Deep breathing,Eight hours of quality sleep every night, Yoga and homoeopathic treatment will help you overcome anxiety and stress...you can consult me online for homoeopathic treatment without side effects.

Rushali Angchekar · Accepted Answer

�If you eat lots of processed meat, fried food, refined cereals, candy, pastries, and high-fat dairy products, you're more likely to be anxious and depressed. 
have  diet full of whole fiber-rich grains, fruits, vegetables, and fish .
Meditation, Deep breathing,Eight hours of quality sleep every night, Yoga and homoeopathic treatment will help you overcome anxiety and stress...you can consult me online for homoeopathic treatment without side effects.

Akshata Bhat · Answer

Since you are already on medication I suggest you talk to your treating Psychiatrist and convey your current symptoms to them. It is possible that some changes in medication dosages will help improve the symptoms. As they are familiar with your history it is always better to have a discussion with them regarding this situation.