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I am feeling very low. I make silly mistake. What should I do. I feel I am worst person on earth. I am mentally ill. What I feel I think I have depression.
1Doctor Answered
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Have confidence in yourself. Every person has some or the other good points and strengths. Focus on your strengths. Do things that satisfy you. Involve in an hour of physical activity or group outdoor games. Also, you will surely feel good by confiding your fears in your near and dear ones. If not take councelling sessions to get guidance.
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