I have cold and cough from a long time around a week and it is also affecting people around me, so what should I do?
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you have viral infection . pl. use hanky while coughing or sneezing. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. take tab. combiflaim twice a day . tab. ceterizine 10mg once a a day. tab. zifi 200 mg twice a day. for 5 to 7 days.
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