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Hi, I am 29 years old girl from Delhi from past 15 days facing floating like feeling in my body having fear of open area large things. I feel fear of flights .sitting in car. Any things which moves makes me anxious and I feel something will happen to me. I feel light headed and felt swing like feeling and feel like all rounding near me. It's very odd feeling it happens anytime anywhere. I luv flying bt after dis issue feeling scared of flights and anything moving can't even handle my body movement anybody help me. It started after 2 weeks before got panic attack after dat all started.
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Do see a good psychotherapist. It can be treated. Hope your physical health is fine and you are not feeling weak especially due to dieting. Keep yourself well hydrated with plenty of water and other healthy fluids. If you can do yoga or pranayam, it will really help you. Do go out of the house for some time daily. Laugh, breathe, eat healthy, and go for psychotherapy. All the best.
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