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My hba1c 6 but p.p 220 fasting 115 how to control lower hba1c nd which is normal hba1c range mera p.p jada kiu hai. please suggested.
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Your HbA1c is not really bad. Do not worry about the PP (sometimes you need to give sufficient time for your body to respond to the medications as well as the good eating habits to benefit your health ). Focus on being consistent with daily exercise and eating the right food. Include Yoga and pranayam if possible for better results. Please read about healthy lifestyle changes from the internet and adapt the good habits that appeal to you. You should also follow up regularly with your doctor and discuss freely about your concerns and doubts.
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