Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am pure vegetarian and Diabetic and high blood pressure. Blood pressure control by medicine and diabetic are 160-220. Kindly inform diet chart for better life style.
1Doctor Answered
94% (13026 ratings)
Ask Free Question
Hello, thanks for the query. Blood glucose 160 to 220 mg (fasting or PP not mentioned) is high. Ideally fasting should be < 100 mg, PP around 160 to 180 mg & HbA1 c % < 7. Since there's no mention about drugs being taken, extent of exercise, present dietary pattern, there's no way to suggest any diet. Please avoid sweets, deep fried foods, pastries, junk foods, bakery items and foods made from maida. Increase intake of green leafy vegetables and salads & fruits. Your ideal body weight should be about 58 kgs, it means you are considerable over weight. Thanks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diabetic Diet Counseling treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details