Hi, Please tell me how to clean tongue. There is white something is there. Because of that bad is there. Please tell me.
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Use a tongue cleaner.
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Clean the tongue by using tongue cleaner, if you don't know kindly visit nearby qualified dentists. Thanks.
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Get scaling polishing done by a dentist than brush twice daily especially at night.
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Use a to guess cleaner available in markets to clean your tongue.
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Never use the metal tongue cleaner. Either brush from the back of your toothbrush or from the brush only with gentle pressure.
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Use tongue cleaner available in market.
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After you have given your teeth a good brushing, focus on your tongue. It is simple enough to use the bristles of your toothbrush. You can also try a specialized brush with a built-in tongue cleaner on the back of the head, such as the Colgate� 360 toothbrush. The tongue harbors bacteria and food particles trapped under a thin layer of mucus. Remove this odor-causing buildup by using a small dab of toothpaste and carefully brushing the top of the tongue. Start by reaching to the back of the tongue, and then work forward toward the opening of the mouth. Brush the entire top surface of the tongue using gentle pressure, and finish by rinsing with water. Using a Tongue Scraper For a more thorough cleaning, use a tongue scraper. This tool is usually made of soft, flexible plastic and gently peels the thin mucus-based layer of debris from the tongue. Rinse the scraper under warm water after each swipe of the tongue. If your tongue feels sore or begins to bleed, you are using the tongue scraper with too much force. Work slowly and with light pressure. Concentrate on the center of the tongue where the bulk of odor-causing bacteria lies. How Often to Clean Your Tongue Each time you brush and floss your teeth, finish your dental care routine with a tongue cleaning. At a minimum, clean your tongue once in the morning and once in the evening before bedtime. If you have dry mouth or notice a foul taste in your mouth midday, try cleaning your tongue to remedy the situation. A mouthwash rinse used after cleaning your tongue moisturizes the mouth and kills additional bacteria. Remember, maintaining fresh breath goes beyond routine tooth brushing. Getting into the habit of giving your tongue adequate attention will help keep your breath neutral and fresh.
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Use tongue cleaner gently.
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You can clean your tongue with a normal toothbrush, and brush after each meal.
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You have to clean your tounge everyday with your brush or tounge cleaner.
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Do not use tongue cleaners as tgey redult in roughening the surfaces of the tongue here by increases the surface area for more food particles to get attached. Use the back side of your brush gently to clean it.
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There are two main ways to properly clean your tongue: brushing and scraping. Brushing your tongue involves gently scrubbing your tongue from back to tip with a moistened toothbrush. You can do this most effectively while brushing your teeth by spitting out excess toothpaste after cleaning your teeth but before rinsing so that your mouth and toothbrush still have toothpaste residue on them. Then gently scrub your tongue, cheeks, and the roof of your mouth before rinsing to reap the protective benefits of the toothpaste and get an all around clean.
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Hexidine mouth wash.
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