Is it possible to increase the size and length of penis and if yes, how?
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Hello, An average penis size counts 8.8 cm (3.5") when flaccid & an erected penis measures 12. 9 cm (5.1") with girth of� 4.0" - 4.5" ?Tk, plenty of water to hydrate your body. ?Tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles.?Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making� your penile muscle, more flexible. ?Make a ring (O) of index finger & thumb over your penis, bring� finger ring from� bottom of the shaft� to the apex� (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?Tk warm water -bath to maintain blood supply to your penis. ?Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,� thrice with little water. ?Avoid,� junk food,� alcohol & nicotine. Tk care.
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Penis is made of Sponge It not muscle. One can do exercises and increase size of Muscle. But there are Pockts in sponge When one is exited more Blood will go inside and more Pockets will be opened up so Penis become Long and Thick. So get Sexuality exited And Love your Partner Maximum.
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