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M 18 years old and my heartbeat is almost 100 instead of 70-80. Why?i know I am fatty and this heart rate is not well. What to do now?
1Doctor Answered
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Hi lybrate-user You need to reduce body fat. Once you reduce your body fat. Things will get Normal. For reducing weight I would recommend you taking customised diet plan as well as 30-40 mins of physical activity everyday.
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