I want to increase my sperm count. But I don't to take any medicine for this. What should I do? Are there any natural remedies to increase the sperm count?
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Hello- Here are 10 science-backed ways to boost sperm count and increase fertility in men. Take D-Aspartic Acid Supplements. ... Exercise Regularly. ... Get Enough Vitamin C. ... Relax and Minimize Stress. ... Get Enough Vitamin D. ... Try Tribulus Terrestris. ... Take Fenugreek Supplements. ... Get Enough Zinc.
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Warm welcome to Lybrate.com I have evaluated your query thoroughly. Balanced nutritious diet. Shatavari granules 20 grams morning and evening with a glass of boiled milk. Do not smoke if using. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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