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Hi Dr. can I go on liquid diet for a single day. Somebudy suggest me its good if you skip your breakfast and lunch and have only juice, water, milk and dinner. Is their any negative effect on the health if I do this.
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Dear you must have heard one saying breakfast like a king and dinner like a beggar. Skipping breakfast is really bad for our health. You should take healthy breakfast and reduce weight gradually not by liquid diet.
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