I am 52 year old man. I am having a pain in my toes after I open my shoes at around 9 pm. Previously I was not wearing branded shoes but since 6 months started wearing branded shoes but the pain is still there. What is that to be tested.
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Hi Lybrate user, one of the reason for pain is tightness of the shoes you have to wear a shoe according to the correct size otherwise there will be insufficiency of blood and oxygen. Wear shoes and socks that fit and give your toes plenty of room. Wrap a couple of ice packs in thin T-shirts or paper towels, then place them under and on top of your feet. Fill bucket with cold water and another one with comfortably hot water. Dip your feet in the cold for five minutes, then switch over to the hot. After another five minutes, switch back continue it for half hour. When your toes rest on top of each other, can cause discomfort due to friction.
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