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Hi, My wife age 56 feels pain in her heels. She is office going. Has sugar level 130. Takes diapride m1 once a day. Kindly advise what steps to be used in removing pains from her both heels. Kindly advise.
2Doctors Answered
90% (54 ratings)
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Hi Do contrast bath that is immersion of foot in hot water for few minutes then in cold water, repeat the process for 4 to 5 times twice daily. Avoid prolonged standing. Use comfortable footwear. Use silicon heel pads to minimize the strain on heels. Visit physiotherapy center for Ultrasonic therapy. Take care.
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YESSOMEWHATNO
91% (17242 ratings)
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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YESSOMEWHATNO
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