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Can honey banana and milk mixed together and eaten for weight gain. Some people usually say that honey causes weight loss is it so?
1Doctor Answered
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Hi, Thank you for your query. We will be happy to help you. Yes, you can make a smoothie or shake by mixing 1-2 bananas, some milk and honey. It will help you to gain weight. For added benefit, you can also add a spoonful or two of peanut butter to the smoothie. Honey, when added to milk and bananas will help in gaining weight. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy. Regards.
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