I am 22 years and around 85 kgs I want to reduce weight but diet and all does not helps me much. I want to give a try on ayurvedic tablets. Is it possible to loose 10-15 kgs within 3 -6 months only with the help of ayurvedic tablets? Kindly suggest me some good ayurvedic weight loss pills. I have heard about vyoshadi guggul will that help me reduce fast? Help me.
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Hello, Take, 3/4 litres� of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. �?� Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. � ?Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. � ?opt staircase, instead of a lift in your office. ?Take oats with green tea� or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. � ?Take, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary� regulation. � ?consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Take care.
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