Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My age is 23. My weight is very less. I need to increase my weight. Please suggest me some way to increase my weight.
1Doctor Answered
92% (889 ratings)
Ask Free Question
hello sir, take high protein diet . take milk and milk products. don't skip your breakfast and meals. have small and frequent meals. take panner, tofu, soy milk, dark chocolate, banana shake, plenty of fruits, juice with glucose. do stretching exercise alternate days.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details