Back pen

Question

Back pain is a symptom of a medical condition, not a diagnosis itself. Medical problems that can cause back pain include the following: - 1. Spasms, 2. Muscle tension, 3. Herniated discs, 4. Ankylosing spondylitis, 5. Spinal stenosis, 6-osteoporosis. in acute back pain as a first aid:- 1) apply ice. 2) take rest. consult physiotherapist for strengthening exercises for both the abdominal and back muscles to helps stabilize the spine along with ift and swd to relieve symptoms of pain and inflammation. In severe back pain consult doctor personally as x-ray and mri is needed for further investigation. Do take medicines as prescribed by doctor.

Deepa Verma · Accepted Answer

Back pain is a symptom of a medical condition, not a diagnosis itself. Medical problems that can cause back pain include the following: - 1. Spasms, 2. Muscle tension, 3. Herniated discs, 4. Ankylosing spondylitis, 5. Spinal stenosis, 6-osteoporosis. in acute back pain as a first aid:- 1) apply ice. 2) take rest. consult physiotherapist for strengthening exercises for both the abdominal and back muscles to helps stabilize the spine along with ift and swd to relieve symptoms of pain and inflammation. In severe back pain consult doctor personally as x-ray and mri is needed for further investigation. Do take medicines as prescribed by doctor.

Sham Jurangal · Answer

Hello dear, you seem to have strained your back. Take bed rest, mild analgesics (paracetamol), fomentations, pillows under the knees while lying. Later do back strengthening exercises.