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I have been watching lots of videos on YouTube of male fashion and grooming related. Please do check the YouTube channel for me which I have given below, 1. Thegentlemanscove 2. Jakob konnbjer 3. Robin James 4. Alex Costa 5. James welsh. The hair these guys having are so strong and healthy and thick. They use a lot of hair products and hair styling products but still they have such a healthier and thicker hair. Please it's my humble request to you doctors please tell me how? What they people do to get such hair even after using hair products which damage our hair. Please it means a lot to me.
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Hi, the density and thickness is many a times just like anyone's skin tone or body structure. It is genetic. However, regular exercise and good nutrition can definitely help improve. We cannot change the thickness of the hair which is undamaged but we can improve any thinning which happens due to hormones or nutrition. Have lot of walnut, flaxseed and protein rich food. Also take sea fish oil capsules daily 1-2 after food. You can start Cap. Biosil twice daily for 3 months. Regarding hair products use hair cream as it hydrates the hairs and makes it look bulky.
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